Amazing Benefits Of Peanuts

PEANUTS

Also known as ground nuts, peanuts, along with beans and peas are members of the legume family which are the best sources of protein in the plant kingdom. Peanuts are found in a wide variety of products.

Health benefits of Onion

Health Benefits of Onion

Almost everyone knows that onions are very important for health. Onion is a daily must have which helps you stay away from many infections and diseases. If you are sick and you are looking for a quick heal medicine, then onions are your best option.

Amazing Benefits of Mangoes

MANGO

Summers are here and soon we will start seeing mangoes in the market, hmm fresh and juicy. Mangoes are loved by almost one and all, especially when they are sweet. I am sure your mouth is watering right -now as you read these lines. Apart from being tasty, do you know that Mango also offers a number of health benefits.

Coconut health benefits

Coconut health benefits

COCONUT

Coconuts are one of the wonder foods on earth that amply provides for all human needs and have multiple health benefits… They can even save your life!

Few people (even fewer doctors) understand how important the coconut is to stabilizing blood sugar; lowering cholesterol; healing; hydration; and even replacing blood plasma in an emergency.

Health benefits of Banana stem

Health benefits of Banana stem

BANANA STEM

The banana tree is one of those few species where each part is used in some way or the other, be it the leaves which are used for eating food, the fruit which is eaten in the raw or ripe form, or the flower or stem which is also consumed.

Health  benefits of mint leaves 

MINT LEAVES

Pudina is packed with antioxidants and phytonurients that do wonders for your stomach. The menthol present in pudina helps the enzymes necessary for digestion and helps the process along, by acting on the smooth muscles of the stomach. These muscles when activated work more efficiently relieving indigestion.

Health uses of Murungai Keerai

Health uses of Murungai Keerai

MURUNGAI KEERAI

Murungai keerai

If you have a drumstick plant on your garden that symbolizes, you have a doctor at home.  It is the best medicine for most of the common diseases and it is the most recommended spinach variety for all the age groups.  From the bottom of the plant to the end of the plant, every part is used for many medicinal purposes. The root, stem, branches, flowers, gum on the surface of the branches, vegetable and leaves are the raw materials for many medicines.